WebOnly good one I've had are the 3 ingredient protein pancakes/waffles. 185 cal / 31 g protein. 1 scoop protein powder (I use PEScience's Snickerdoodle whey/casein blend since whey/casein cooks a bit better than pure whey) + 1/2 tsp baking powder + 1 egg. Can add water if needed to make batter easier to work with, but I just dump it all in a ... WebNov 24, 2024 · Directions. Preheat a waffle iron according to manufacturer's instructions. Blend oats, cottage cheese, eggs, egg whites, honey, vanilla extract, and cinnamon in a blender until creamy. Ladle batter into preheated waffle iron according to manufacturer directions and cook the waffles until golden and crisp, about 5 minutes.
High Protein Oat Waffles (Breakfast Recipe) - Skinnytaste
WebMar 31, 2016 · View Full Report Card. Fawn Creek Township is located in Kansas with a population of 1,618. Fawn Creek Township is in Montgomery County. Living in Fawn … WebOct 19, 2024 · Blueberry Waffles: Increase baking powder to 2-1/2 teaspoons. Before adding egg whites, fold in 1-1/2 cups fresh or frozen blueberries. Cinnamon Waffles: Substitute brown sugar for sugar. With flour, stir in 1/2 teaspoon ground cinnamon. With egg yolk, stir in 3/4 teaspoon vanilla. primos on lake harbour
3 Ingredient Protein Waffles {without Protein Powder}
WebApr 11, 2024 · For the lightest waffles, separate the egg. Whisk the egg yolk into the milk mixture. If you do not plan on separating the egg, whisk the whole egg into the milk mixture. If you separate the egg, add the egg white to another bowl, use a handheld mixer to beat until stiff, and then set aside. Web1 day ago · Go for high-protein picks: "Choose a breakfast option with [over] 20 grams of protein," Caroline Thomason, RD, LDN, CDCES, tells Eat This, Not That! "This means choosing eggs, Greek yogurt, or a ... primos on welsh road